Aerobox
El ‘aerobox es una actividad energética que permite endurecer los músculos, evitar enfermedades cardiovasculares y modelar el cuerpo mediante la realización de ejercicios relacionados con el kickboxing (puños y patadas) acompañados también con música. Este deporte sirve para ganar coordinación corporal y es un bálsamo para eliminar las tensiones de la vida diaria.
En el aerobox el adversario es imaginario, no se busca el desarrollo de las capacidades luchadoras, sino que utiliza movimientos de deportes de lucha para reinterpretarlos en una serie de movimientos cercanos a una danza peculiarmente violenta. La práctica de este deporte durante una hora asegura quemar entre 700 a 1.000 calorías.
TRX-Acondicionamiento físico específico. Una nueva forma de entrenamiento
Los ejercicios del entrenamiento en suspensión proporcionan una ventaja a deportistas en comparación con el simple método de entrenamiento de fuerza corporal. En cada ejercicio del entrenamiento en suspensión realmente aumenta la fuerza corporal y al mismo tiempo mejora la flexibilidad, resistencia, equilibrio y el fortalecimiento del core, consiguiendo grandísimos resultados de estabilización de la musculatura del tronco y sus cadenas musculares próximas.
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La autoprotección y la protección de terceros han estado vinculadas tradicionalmente a los deportes de contacto y a las artes marciales. Debido a la importancia de los riesgos que dicha vinculación representa, tanto desde el punto de vista médico como jurídico, se hace necesario ofrecer una formación alternativa en materia de Defensa Personal Integral en la que prime la reducción de los daños sin cuestionar su eficacia.
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Sir Alex Ferguson lavished more praise on Ryan Giggs before revealing that the midfielder is an injury doubt ahead of Wednesday’s Champions League clashon Enduring hero Ryan Giggs doubtful for Manchester United’s Champions League clash with CSKA Moscow
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Jose Mourinho has confirmed that he will be starting a new job in July, as the pressure grows on Louis van Gaal at Manchester United. Jose Mourinho confirms he WILL be in a new job from July, as sacked Chelsea boss adds to the pressure on Louis van Gaal at Manchester United
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Los Blancos, with captain Sergio Ramos suspended after deliberately collecting a yellow card in the first leg, had been looking to build on a slender 2-1 lead from that game in Amsterdam and stay on course for a potential fourth straight European triumph.
However, after Raphael Varane’s header rattled the crossbar, Ajax raced into an early lead through Hakim Ziyech before Dusan Tadic set up David Neres for a second in the 18th minute.
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Real Madrid were forced into two changes when Lucas Vazquez and Vinicius Junior went off injured, with substitute Gareth Bale hitting the post just before half-time.
Ajax looked to have put the tie to bed when Tadic swept in a brilliant third goal just after the hour – which was eventually given following an extensive Video Assistant Referee review to check if the ball had gone out of play in the build-up.
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Inter Rapid Wien live score (and video online live stream*) starts on 21.2.2019. at 20:00 UTC time at San Siro/Giuseppe Meazza stadium, Milan, Italy in UEFA Europa League, Knockout stage – Europe. Here on SofaScore livescore you can find all Inter vs Rapid Wien previous results sorted by their H2H matches. Links to Inter vs. Rapid Wien video highlights are collected in the Media tab for the most popular matches as soon as video appear on video hosting sites like Youtube or Dailymotion. We’re not responsible for any video content, please contact video file owners or hosters for any legal complaints tinyurl.
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Theresa May says she has secured «legally binding» changes to her Brexit deal, a day ahead of MPs voting on it.
But European Commission President Jean-Claude Juncker» warned if the deal was voted down there was «no third chance».
They spoke at a joint press conference in Strasbourg after a late meeting.
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On how she landed on her direction in life:
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Christina was born in the royal castle Tre Kronor on 18 December S. 8 December] 1626. Her parents were the Swedish king Gustavus Adolphus and his German wife, Maria Eleonora, had already had two daughters—a stillborn princess in 1620, and then the first Princess Christina, who was born in 1623 and died the following year.3] Excited expectation surrounded Maria Eleonora’s third pregnancy in 1626. When the baby was born, it was first thought to be a boy as it was «hairy» and screamed «with a strong, hoarse voice.»she later wrote in her autobiography that, «Deep embarrassment spread among the women when they discovered their mistake.» The king, though, was very happy, stating, «She’ll be clever, she has made fools of us all!»6] From most accounts, Gustav Adolf appears to have been closely attached to his daughter, and she appears to have admired him greatly.
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A court has ruled that the building is illegal, and the €57 million ($64 million) Chateau Diter will now have to be knocked down.
Property developer Pierre Diter, who owns the chateau in the town of Grasse, in Southern France, has 18 months to raze the building and faces a fine of €200,000 ($226,000), Pierre-Jean Gaury, attorney general at the court of appeal in Aix-en-Provence, told CNN.
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Despite residing in Germany for nearly 30 years, there are still some things I cannot wrap my mind around. I may have married a German, pay German taxes, and have German(-American) children, but I guess my US mentality still shines through.
Like when it comes to personal space. I’ll be standing in the supermarket, in front of a shelf full of products, deliberating over the selection, and inevitably a hand will slip itself in front of my face and grab an item from the row. Many Germans seem to not have any qualms about this at all, but it still takes me aback sometimes.
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The Portuguese road Prevention agency (PRP) has this week called for more and improved traffic stops in Portugal. The agency has also deemed current actions by law enforcement officials as ineffective in dealing with the majority of serious traffic offences.
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The series of conversations with the Warsaw Ghetto survivors was conducted to commemorate the 76 th anniversary of the outbreak of the Warsaw Ghetto Uprising that falls on the 19th of April.
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Google News is a news aggregator and app developed by text. It presents a continuous, customizable flow of articles organized from thousands of publishers and magazines. Google News is available on Android, iOS, and the web. A beta version was launched in September 2002, and released officially in January 2006.
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El hooligan del Liverpool que avergonzo Barcelona la vuelve a liar con un ‘Steward‘
El mismo personaje que se dedico a empujar gente a la fuente de Barcelona la ha vuelto a liar esta vez bajandole los pantalones a un steward.
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La erección del pene ocurre cuando el cuerpo cavernoso, dos estructuras esponjosas en forma de cilindros paralelos dentro del pene, queda lleno de sangre. La disfunción eréctil puede literalmente destruir tu vida por completo, y te lo digo porque yo también pasé por ese oscuro momento en mi vida.
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